Get in touch
Contact ARVENRA
For a custom plan, the coaching form is the fastest route. For anything else, use one of the channels below.
Contact channels
Follow
- Telegram channel@arvenrachannel
- Telegram (direct)@arianfadakarfit
- ARVENRA on Instagramarvenra.app
- Arian Fadakar on Instagramarian__fadakar
Where to find Arian
UGYM
شهرک غرب — Shahrak-e Gharb, Tehran
Request a custom plan
If you are after a training and nutrition plan, the coaching form collects everything needed in one go and speeds up the review.
About the articles
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